CITY DIVE ONLY INCLUDES
- Dry skills
- Equalization Check
- Pool Session (2.5 hours)
- Photo and Video
- Survival swim (if needed)
- Instructor Fee
Freediving Refinement Course
Improve Your Technique. Unlock New Depths. Dive With Confidence.
Already completed your introduction course and ready to level up? The Freediving Refinement Course is designed for divers who want to polish their skills, improve efficiency, and push their comfort zone safely under the guidance of certified instructors.
This course focuses on correcting your form, enhancing relaxation, and building consistent technique—so you can dive deeper, longer, and more smoothly.
🌊 What You’ll Improve
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Refined Breathing & Relaxation
Strengthen your pre-dive preparation for longer and calmer breath-holds. -
Perfecting Equalization
Troubleshoot challenges and learn more efficient equalization techniques. -
Advanced Finning Efficiency
Improve your propulsion while conserving energy. -
Streamlining & Body Position
Learn how small adjustments lead to smoother, deeper dives. -
Dive Technique & Consistency
Achieve better duck dives, vertical line dives, and controlled ascents. -
Safety Mastery
Reinforce safety protocols, buddy systems, and rescue procedures.
📍 Course Inclusions
✔ Instructor-led skill evaluation
✔ Confined or open-water skill refinement
✔ Line diving sessions
✔ Gear usage (optional based on your shop policy)
✔ Personalized coaching and technique correction
✔ Certificate of completion
⏱ Course Duration
Approximately 3 hours, depending on conditions and individual progression.
👤 Who Is This For?
Ideal for:
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Graduates of our Intro Course
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Divers preparing for deeper training
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Those struggling with equalization or technique
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Anyone wanting to build confidence and consistency in the water
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Recreational freedivers aiming for smoother, safer dives
💙 Why Take This Course
Our refinement program is tailored to your unique abilities, focusing on correcting habits, improving performance, and enhancing your confidence underwater. With a supportive instructor and intentional training structure, you’ll experience noticeable progress in just one session.
✨ Take Your Freediving Skills to the Next Level
Reserve your slot today and continue your freediving journey with stronger technique and deeper calm.
Limited slots per batch for optimized coaching.